Sprout & Corn Salad

The gym-bag salad — moong sprouts and sweet corn with a chaat-spice lemon toss. Protein, crunch, zero cooking skills needed. Follow the full recipe card below — ingredients, timings, and method included.

Sprout & Corn Salad

The gym-bag salad — moong sprouts and sweet corn with a chaat-spice lemon toss. Protein, crunch, zero cooking skills needed.
Print Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 servings
Ingredients Method Notes

Ingredients
  

moong sprouts, steamed 3 minutes
sweet corn, boiled
cucumber, diced
tomato, diced
chaat masala
roasted cumin powder
lemon juice
Coriander and sev to top

Method
 

  1. Steam the sprouts briefly — raw is fine, but 3 minutes makes them friendlier.
  2. Toss everything with lemon and masalas.
  3. Top with sev and coriander for the chaat energy.

Notes

A pinch of sugar rounds out the lemon sharplyness — restaurant salads all do this secretly.